Jornal de PicklepieinAthens, 01 out 23

I have decided to quit alcohol for a few days to help with weightloss and also my skin. I also fancy saving the calories for something else! 2 glasses of wine is 170 cals - a potato! Or more fibre!!

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1029 kcal

Líp: 34,88g | Prot: 59,23g | Carbs : 66,83g.   Pequeno Almoço: Strawberries, Wasa Multi Grain Whole Grain Crispbread, Best Choice Medium Eggs. Almoço: Millville Chewy Granola Bars - Peanut Butter Chocolate Chip, Ratio Coconut Almond Crunchy Bar. Jantar: Olive Oil , Broccoli , Wegmans Mushrooms, Giant Eagle Cherry Tomatoes, Zucchini , Aldi Boneless Pork Tenderloin, CVS Fiber Gummies. Snacks/Outros: Yellow Tail Pure Bright Chardonnay, Mountain Dew Rise Energy. mais...

2147 kcal

Exercício: Jardinagem - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...