Jornal de outerlimit, 21 set 23

Garbazo Vegetable Salad - garbanzo beans, black veans, chicken, cucumber, tomato, spring onion, italian herbs, extra virgin olive oil, lemon juice, salt

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1544 kcal

Líp: 72,98g | Prot: 96,24g | Carbs : 135,73g.   Pequeno Almoço: Simple Truth Organic Frozen Blueberries, Strained Greek Whole Milk Yogurt Plain, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Honeycrisp Apples, David Seeds Pumpkin Seeds, Bananas, Pecans. Almoço: Chicken Thigh, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Avocado, Chicken Breast, Garbanzo Beans, Canned, Drained, Rinsed, Simple Truth Organic Extra Virgin Olive Oil, Cherry Tomatoes, Scallions or Spring Onions, Cucumber (with Peel), Fresh Lemon Juice. Jantar: Simple Truth Organic Strained Greek Whole Milk Yogurt Plain, Bob's Red Mill Organic Farro Cooked, Simple Truth Organic Frozen Sweet Potato, Farm Hand Organic Simply Kraut, Simple Truth Organic Extra Virgin Olive Oil, Great Value Frozen Chopped Kale, Baby Bella Mushrooms, Red Onions, Great Value Frozen Broccoli Florets, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Wild Coho Salmon . mais...