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if your wondering, I quit drinking beer. it's the only thing I changed.
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96,5 kg
Perdidos até agora: 14,6 kg .
Ainda faltam: 19,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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 Comentários
05 out 23 por membro: grammalaura
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That made a pretty big difference for me too…although I didn’t “quit” per se, but it is fairly infrequent that I drink these days.
05 out 23 por membro: StomachMonkeys
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06 out 23 por membro: madri1
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@Rightlane. I travelled a lot for construction work, too. I am familiar with long hours. I found it tough to give up beer because that's what the guys wanted to do after work; eat crappy food at local restaurants and drink too much. It's what you had to do to stay in the tribe. I'm impressed with your choice.
07 out 23 por membro: Diddly15
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Histórico de Peso de rightlane
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