Good Morning FS Warriors! We had a brisk 46 degree morning here in East Georgia! I put on my fuzzy robe and had two cups of coffee on the porch as I watched the sunrise, it was beautiful! I was barefooted and my froze toes chased me inside where I thawed out with a third cup! I don't usually do three, but today seemed special 😁. I tried to find shivering in our exercise list, but it was not there! 😆 Plans for today, try to get the tractor out of the front pasture, it quit on hubby yesterday, we think it might be bad gas 🤢, when I get bad gas I don't want to move either! Our Longhorn Heifer was standing with her front hooves on the mower asleep when it got bright enough to see, hubby was mowing the pasture down in preparation for seeding winter grass and that's important for the livestock so we have to get that thing to moving again soon! Ahhh the joys of mini-farming! Our high today is 71 so I see lots of outdoor activity in my forecast, raking pine straw to put around the base of the fruit trees, cutting down two 4 year old Maple trees that got some kind of disease and died in July they must have had it when we planted them because they were nearly an acre apart and we bought them at the same place and they died at the same time....I have no idea, no more Tractor Supply trees for us, we had two peach trees that died after two years that we bought from them. The pear and apple trees we bought from a nearby nursery are HUGE and thriving so we are blaming it on the source of the trees. I went grocery shopping yesterday so now we have food in the house....just in time for me to start my fast! LOL! It begins tonight. That's all the news I have to share for the day, ya'll have a beautiful and blessed Sunday!
|
1368 kcal
|
Líp: 96,19g | Prot: 89,89g | Carbs : 30,20g.
Pequeno Almoço: Coffee, Land O'Lakes Heavy Whipping Cream, Athletic Greens AG1. Almoço: Sour Cream, Trader Joe's Teeny Tiny Avocado, Chicken of the Sea Sardines in Oil, Lightly Smoked. Jantar: Canned Salmon, Boiled Egg, Daisy Sour Cream, Vinegar, Olive Oil, Cucumber (with Peel), Backyard Farms Tomatoes on The Vine, Iceberg Lettuce (Includes Crisphead Types). Snacks/Outros: Water. mais...
|
|
5647 kcal
|
Exercício:
Caminhar (Rápido) - 5,5/kph - 30 minutos, Jardinagem - 3 horas, Ginástica (Pesada, p.e. Flexões) - 30 minutos, Musculação (Moderado) - 30 minutos, Pedalar - 30 minutos, Dormir - 8 horas, Descansar - 9 horas e 25 minutos, Estar Sentado - 1 hora, Alongar (Yoga) - 35 minutos. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Our low was 40 the high today is supposed to be 64....another Georgia girl 😊🍁🌻🍂
08 out 23 por membro: SherryeB
|
Great job getting in some exercise and lovely plans for today! 🙂 I'm just north of you guys here in SC. I woke up early this morning, too, but it was cold, so I went back to bed! 🤣 🙃 There are lots of things to do here in the house today. It is supposed to be leg day (This is the suggested emoji...😒. 🤣 hilarious!), I hope to have time to get it in. If not, tomorrow it is. Hope you have a great day as well!
08 out 23 por membro: ZenusWarriorPrincess
|
SherryeB, what part of GA? Sounds like the Northwest area with a 7 degree temperature difference! I would have put on shoes if it were down to 40 here 🤣🥶 LOL@Zen I woke up at 5 and the first thing I did was robe up, coffee up and head outside. I prefer around 50 but after the heat of the summer, the cool is such a nice change....I will get tired of it by February but I can celebrate it now because I know it won't stay that cool, we still have a few hot days coming our way.
08 out 23 por membro: debrafrederick
|
Debra, I'm in the foothills....Dahlonega, about an hour north of Atlanta.
08 out 23 por membro: SherryeB
|
That's farther west than I have visited, I've spent time in Helen...in July 🤣🤣 That's the farthest north I have been. Those are beautiful mountains there. Too cold for my bones in the winter though. We are about 70 miles east of Savannah off of I-16
08 out 23 por membro: debrafrederick
|
OOOhhhh how picturesque I google mapped it and it's showing pictures of the square with Christmas decorations ya'll have a beautiful bustling downtown area....and it's wine country with tasting rooms...marvelous!
08 out 23 por membro: debrafrederick
|
It's wonderful you have room for fruit trees. So sorry your lost some. Your lifestyle is a lot of work but it sounds healthy. I'm in the northeast of Los Angeles, and it's 93 at my house today. It was 100 for 2 days. I prefer 70 but glad it cools off at night. It's so good to read about your day, thanks for sharing. And also thank you for your support. You are special.
08 out 23 por membro: Snowwhite100
|
You are special too Snow! We moved here because we got tired of neighbor drama and traffic in the cities, we figured our skills would get us into a decent entry level jobs that would not require us to supervise anyone but ourselves and not require us to work 90 hour weeks, grow our own food, hunt, fish, have whatever animals we wanted, be close enough to drive to civilization, but not have it in our faces. We got everything we asked for and more.....no neighbors within shouting distance, but if they see smoke they drive over and check on you and help you put the fire out if need be. We actually know them..their names, their kids names, the names of their dogs.. At night, instead of sirens and gunshots, we hear crickets, night birds and dogs barking at wild critters. Peace, plenty and natures beauty all around us. I complain because some of the conveniences I waa used to are not readily at hand here, but it would not be what it is, if those convenience's were here....and what it is, is a haven.
08 out 23 por membro: debrafrederick
|
We have spent lots of time in Savannah. We have friends there. Dahlonega is a beautiful little town. We moved here 27 years ago. It has grown a lot, partially because of the university here. We are still somewhat rural. We live on a 2.25 acre wooded property on the river. No livestock, but lots of woodland creatures....deer, fox, turkeys, birds, rabbits & the occasional bear. I like having city convieneces nearby while still being in the country.
08 out 23 por membro: SherryeB
|
Sherry, it is beautiful and one of those town that had made the effort to not let the downtown area go to pot, it warms my heart to see all the little speciality shops with people going in and out, busy, thriving. Sad to say, our little town is not growing, the younger generations are moving away looking for better opportunities, generational land owners won't part with any land for business growth or home ownership, they want to keep collecting rent off of the existing buildings and homes, they won't put money into them for improvement, mainly because they are land poor and don't have the ready cash to spend. A city that is not growing is dying. Most of the residents left here are elderly and live on S.S. and they live at or below poverty level. As they get more feeble, one or two of their children come back to care for them, but when they are gone, the house is closed up and the children go back to their lives in the larger cities. I don't live within the city limits so I am not allowed to participate in the town meetings where I would like to advocate for change in city ordinances for affordable multi-family housing to be built, they are against even small scale duplexes and townhomes being built. Allowing only one residence per lot and they only allow stick built homes to be added to a standard city lot, you have to have at least a half acre lot to install a mobile home or modular building. With the median family income here at around 27,000.00 per year, stick built homes are not what they can afford, so they leave the area. The City Council is against change and allowing any other businesses to open up here that would provide competition for the existing businesses....there are only 5, one of which the Mayors' family owns. So no jobs, no homes....they just pack up and leave, that makes me sad.
08 out 23 por membro: debrafrederick
|
I grew up in a small town, got married and lived in a smaller one. Great place to bring up children, own a business, be part of a community. But, there were things I needed that a small town can't offer
08 out 23 por membro: shirfleur 1
|
Shir, I know you have everything you need just minutes away there in Houston, there are very few things that you can't find there!
12 out 23 por membro: debrafrederick
|
Shir, we also have access to pretty much all the necessities. Medical care & other amenities are within a 10 to 30 min. drive. When we moved here 27 years ago we had to drive further for many things but always had access to medical care. It has grown a lot in the surrounding communities, since then. Atlanta is an hour away & the airport is an hour & a half.
12 out 23 por membro: SherryeB
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de debrafrederick
|