|
Woot woot! 🙌🎉💃🏻
Good morning my loves and happy Sunday! May your day be blessed beyond your comprehension! Amen!
This week I tried walking more. When I couldn’t get away from my desk to go on a walk, I stood up and sometimes just kind of paced around the desk or the room.
I almost completely kept my promise to myself not to eat out and to stay away from coffee shops. I did all week except Friday - got coffee from a great local cafe I found near my work and went to a burger popular local burger stand in Sumner with a new friend/coworker, and last night the fam bam got Dim Sum.
I’m going to try to keep this up and try to increase the steps I take & my movement daily. (Anyone else start singing, “🎶every step you take, every move you make…🎶” No? Just me? Okay🤣😅)
Remember to have grace for yourself. Remember that you were created for a purpose. Remember you are loved and have value beyond rubies.
For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God. ~ Ephesians 2:8
For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them. ~ Ephesians 2:10
She is more precious than rubies; nothing you desire can compare with her. ~ Proverbs 3:15
God decided in advance to adopt us into His own family by bringing us to Himself through Jesus Christ. This is what He wanted to do, and it gave Him great pleasure. ~ Ephesians 1:5
|
83,5 kg
Perdidos até agora: 7,2 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 2,5 kg por Semana
|