Didn't lose any today but didn't gain either. We went out last night to a buffet (birthday dinner for son) and I stuck with all low carb food. I just ate too much of it still. :) Football day today, the only low carb beer my hubby found for me was coors light so at 5 carbs per beer, 2 will be my limit. Next game I will have low carb booze of some sort. I save almost all my drinking for tailgating.
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94,3 kg
Perdidos até agora: 18,7 kg .
Ainda faltam: 39,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1777 kcal
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Líp: 116,09g | Prot: 89,99g | Carbs : 31,40g.
Pequeno Almoço: Bacon. Jantar: Coors Light Beer, Publix 50/50 Blend Salad Mix, Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Bacon, Bubba Burger Original Burger. mais...
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peso estável
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