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Resisting to weigh myself. I want to wait till Monday. New eating plan is easy to follow, satisfying and it feels like it is working! I just don't need the scale messing things up in my head. If I lose a lot, I think wheeeeeeee this is gonna be easy, then I let my resolve down, or if it didn't budge, i think Whaaaaaaaaa... and want to give up...
Have a good weekend everyone. I'll see you Monday! :)
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1322 kcal
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Líp: 45,95g | Prot: 128,88g | Carbs : 94,91g.
Pequeno Almoço: Simply Potatoes Traditional Mashed Potatoes, Egg, Egg, Coffee, Coffee with Milk, Quaker 100% Whole Grain Oatmeal. Almoço: Cub Foods Ground Beef (93% Lean / 7% Fat), Tableside Chunky Guacamole, Great Value Romaine Lettuce, Cucumber (Peeled). Jantar: Baked or Broiled Shrimp, Baked or Broiled Shrimp, Jo San Kim Chee, Royal Basmati Rice. Snacks/Outros: Tableside Chunky Guacamole, Crunchmaster Artisan Four Cheese Rice Crackers, Kirkland Signature Steak Strips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Powder. mais...
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2059 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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