Almond milk (ran out of cow), PB2 powdered peanut butter, Spirulina, whey protein…
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1637 kcal
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Líp: 85,23g | Prot: 123,93g | Carbs : 106,12g.
Pequeno Almoço: LeanFit Whey Protein Concentrate & Isolate Vanilla, PB2 Powdered Peanut Butter, Organika Spirulina, Almond Breeze Original Unsweetened, Coffee, Coffee (Brewed From Grounds). Almoço: Apples, Egg, Coffee (Brewed From Grounds). Jantar: Kirkland Signature Three Berry Blend, Oikos Greek Yogurt 2% Vanilla, Chomps Grass Fed Beef Stick. Snacks/Outros: Kirkland Signature Unsalted Mixed Nuts, Kirkland Signature Chocolate Brownie Protein Bar. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
im a big fan of powdered peanut. It's such a great and easy way to add protein and fat without sugars. but it's hard to find here locally in shops. thank goodness for the internet.
13 out 23 por membro: Darlene914
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