|
Was craving blueberry muffins this morning. Subbed in whole wheat flour and flaxseed meal for part of the white flour it called for, skipped the salt, used less oil & sugar, soy "buttermilk" instead of dairy, & vegan egg replacer. Hard to stop at one
|
1632 kcal
|
Líp: 46,37g | Prot: 68,44g | Carbs : 257,24g.
Pequeno Almoço: Tea (Brewed) , Coffee (Instant Powder) , Amish Country Kitchen Apple Butter, Blueberry muffins, Silk Unsweetened Soymilk, Terrasoul Raw Brazil Nuts, Cuties Mandarin Orange. Almoço: Sourdough bread, Trader Joe's Raw Pumpkin Seeds, Maple Syrup , Homemade Soy Greek Yogurt , Apples . Jantar: GT's Organic Raw Kombucha (Bottle), Pecan Nuts , Medjool Dates , Calavo Avocado, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Corn Tortillas , Butternut Winter Squash , 365 Black Beans No Salt Added, Bean Soup (Home Recipe). Snacks/Outros: Dry Sweet Whey, Bean Soup (Home Recipe), Medjool Dates , Alter Eco Total Blackout. mais...
|
|
 Comentários
Looks yummy! I’ve been craving banana bread and pumpkin muffins! So far haven’t made them but that may not last…..💜
15 out 23 por membro: Diana 1234
|
All things in moderation, right, Diana? 😀 I'll probably freeze most of these so I can pull them out here and there. If I don't, I'll feel compelled to eat them before they get stale.
15 out 23 por membro: writingwyo
|
15 out 23 por membro: -MorticiaAddams
|
I would probably finish them off in a couple of days. It's great that you can cook!
15 out 23 por membro: Fritzy 22
|
Thanks, Morticia! 😀 Fritzy -- I freeze things in self defense 😉 I stopped at one not so much for calories as for sodium. I have health reasons where I need to keep an eye on that. And yes, I do love to cook. We have a chili cook-off coming up at work, so I'm testing a recipe today
15 out 23 por membro: writingwyo
|
They look yummy and sound pretty healthy! A little apple butter…yes please 😋. Enjoy your Sunday ☕️
15 out 23 por membro: FoodyDuty
|
15 out 23 por membro: writingwyo
|
I love your muffins writingwyo great job!!!
18 out 23 por membro: buenitabishop
|
Thanks, buenitabishop! 😀 Pulled another one out of the freezer this morning. They're pretty handy to have on hand.
19 out 23 por membro: writingwyo
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de writingwyo
|