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Holding steady. Time to get moving more, eat less, and continue on the journey.😎
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87,7 kg
Perdidos até agora: 13,4 kg .
Ainda faltam: 7,0 kg .
Dieta cumprida: Razoavelmente Bem.
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386 kcal
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Líp: 6,37g | Prot: 30,97g | Carbs : 45,68g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Vanilla, Coffee. Almoço: Libby's Sliced Beets. Snacks/Outros: Gatorade Gatorade Zero with Protein, POM Wonderful 100% Pomegranate Juice, Starbucks Caramel Frappuccino Blended Beverage (Tall). mais...
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A Perder 0,1 kg por Semana
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