Lack of BM and after inadvertently fasting for 31 hours I had fried rice, agadeshi tofu and a salad from a Benihana type place, sodium weight.
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72,1 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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523 kcal
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Líp: 25,24g | Prot: 30,88g | Carbs : 44,17g.
Pequeno Almoço: Latte Coffee. Almoço: Mayonnaise , Boiled Egg, Signature Select Whole Wheat Bread. mais...
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A Ganhar 5,1 kg por Semana
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