Jornal de StomachMonkeys, 18 out 23

Coffee in the “Workshop” to prevent distractions from the upcoming morning workout…

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1449 kcal

Líp: 51,05g | Prot: 105,46g | Carbs : 156,04g.   Pequeno Almoço: Magic Spoon Fruity Cereal, Coffee. Almoço: Kirkland Signature Almond Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla, Apples, Coffee (Brewed From Grounds). Jantar: Mann's Broccoli Florettes, Spinach, Kirkland Signature Lean Ground Beef, Cauliflower, Bolthouse Farms Baby Carrots. Snacks/Outros: Kirkland Signature Whole Dried Blueberries, Kirkland Signature Chocolate Brownie Protein Bar. mais...