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yay still going down a little bit, after over 2weeks of no movement downward or staying the same and this is so much better..
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142,2 kg
Perdidos até agora: 17,9 kg .
Ainda faltam: 42,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1564 kcal
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Líp: 82,71g | Prot: 67,76g | Carbs : 136,96g.
Pequeno Almoço: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Almoço: Campoverde Jumbo Strawberries. Jantar: Wal-mart Deli Mustard Potato Salad, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Outros: Chester's Flamin Hot Fries. mais...
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A Perder 3,2 kg por Semana
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