Jornal de Emma Devlin Young, 22 out 23

Chicken Fajita Pasta & Salad (looks like alot of pasta but i bulked out 75g of uncooked pasta with loads of chicken, peppers and onion) x

---

1749 kcal

Líp: 44,62g | Prot: 156,59g | Carbs : 175,64g.   Pequeno Almoço: Galaxy Hot Chocolate, Alpro Unsweetened Almond Milk, Tesco Lactose Free Greek Style Natural Yoghurt, Tesco Banana , MyProtein Soy Protein Isolate Salted Caramel, Nutribix Gluten Free. Almoço: Tesco Medium Eggs, Blue Dragon Thai Sweet Chilli Dipping Sauce, Bramwells Lighter Than Light Mayonnaise, Eatlean Protein Cheese, The Fishmonger Tuna in Sunflower Oil, BFree Sweet Potato Wrap. Jantar: Tomato Puree, Juvela Fusilli, Tesco Fajita Seasoning, Eatlean Spreadable Protein Cheese, Aldi Frozen Chicken Breast, Tesco Garlic Purée , Sainsbury's Red Onions, Tesco Red Pepper. Snacks/Outros: Birds Eye Crispy Chicken Dippers, Tesco Potato Stars, Options Belgian Choc Hot Chocolate, Semi-Skimmed Milk. mais...