|
Very simple homemade goulash that I meal prep and will freeze some for when I need a quick meal. Macros all planned out. This meal has 4 servings of vegetables and gives me 35 G Protein, 48 G Carbs and 15G fat.
|
1157 kcal
|
Líp: 23,33g | Prot: 129,73g | Carbs : 113,55g.
Pequeno Almoço: V8 V-fusion Diet Strawberry Lemonade, Alacer Corp Emergen-C Pink Lemonade, Dannon Light & Fit Greek - Boston Cream Pie, Premier Nutrition Premier Protein Cafe Latte. Almoço: Winn-Dixie Zucchini, Fresh & Easy Yellow Squash, Great Value Cod Fillet. Jantar: Schwan's MicroSteam Broccoli & Cauliflower, Goulash. Snacks/Outros: Reddi-wip Fat Free Dairy Whipped Topping, Profile P3 Powdered Peanut Butter, Profile Chocolate Brownie Shake, Apples, Profile Peppermint Mocha. mais...
|
|
 Comentários
24 out 23 por membro: buenitabishop
|
@Buenita - Thank you! Your meals always look so great and I am a very simple creature of habit when it comes to my meals! LOL
24 out 23 por membro: Redporchlady
|
Your so welcome anytime Redporchlady I would definitely eat this meal.
27 out 23 por membro: buenitabishop
|
would you mind sharing the recipe? How many calories?
29 out 23 por membro: GigiDunaway
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Redporchlady
|