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It's my birthday tomorrow. Usually I go out for drinks and dinner. The next day I gain weight. This year I am staying home. I'm going to make a healthy low calorie dinner. I plan to buy a gourmet donut as my treat. I will be 100 calories over my daily amount but I am ok with that.
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1183 kcal
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Líp: 45,74g | Prot: 82,97g | Carbs : 137,13g.
Pequeno Almoço: IKEA Lingonberry Jam, Carbonaut Original Bread, Egg. Almoço: Carrots , Cantaloupe (Muskmelon), Cappola Rosemary Ham, Carbonaut Original Bread. Jantar: Pam Canola Oil Spray (Original), Onions, Mushrooms, Cauliflower, Carrots, Hampton House Chicken Parmesan. Snacks/Outros: No Sugar Company Metabar, Grapes. mais...
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