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Morning all hope you all have had a good weekend .
I’ve not been around much as my new job is 9-5 and have to drop the little ones to school and pick them up from the childminder .
My sister is still up and down and has now been confirmed stage 3 cancer in her bones her cervix’s and kidney and side .
Anyone using slim fast shakes what do you use to make them I’m currently using milk but it’s so thick I’m struggling to drink it and that milk after taste isn’t the one for me .
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1136 kcal
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Líp: 46,05g | Prot: 44,15g | Carbs : 128,19g.
Pequeno Almoço: Slim-Fast Vanilla Shake. Almoço: Thai Green Curry. Jantar: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Iceland Salmon Broccoli & Pea Risotto. Snacks/Outros: Jacob's Mini Cheddars Red Leicester, Cadbury Crunchie (32g). mais...
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2597 kcal
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Exercício:
Abdominais - 10 minutos, Hula Hoop - 10 minutos, Caminhar (Rápido) - 5,5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 10 minutos, Dormir - 8 horas. mais...
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 Comentários
Caroline darling sorry to hear about your sister … as for slim fast I suggest oat milk will keep u in my prayers ❤️❤️❤️💗💗💖💖💖
30 out 23 por membro: Nadia Awni
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I used skimmed milk, its like water anyway xx
31 out 23 por membro: heatherboardman
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Thank you I’ve tried oat milk , semi skimmed still can’t drink it so I’ve tried with water and was able
To drink more of it today thankfully . Thank you for your prayers 🙏 I hope your well x x
01 nov 23 por membro: caroline.brightman
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