fully clothed at end of day
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109,7 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1742 kcal
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Líp: 27,80g | Prot: 62,90g | Carbs : 324,89g.
Pequeno Almoço: Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Nectarines, Arrowhead Mills Puffed Wheat Cereal, Cheerios. Almoço: Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Advocare Meal Replacement Shake - Chocolate. Jantar: Rocky Mountain Chocolate Factory Caramel Apple, Dr. McDougall's Right Foods Split Pea Soup, Wal-Mart 6" Flour Tortillas. Snacks/Outros: Water (Bottled), San Pellegrino Limonata (Can), Advocare Spark Energy Drink (15g), Apples, Apples. mais...
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A Ganhar 1,1 kg por Semana
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Comentários
days get like that. When you're used to being smaller, you just want to weat pajama pants and a t-shirt. Or yoga pants. Then again, if you're not going anywhere, why bother until you do have to go out? Moving around in clothes doesn't feel like the clothes are fighting you when you move, when you're thinner.
14 set 15 por membro: sambtween
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Histórico de Peso de MightyFull
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