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Does anyone meal prep for the week? That seems to keep me on track and helps me to not overeat. I would love some new meal ideas.
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1153 kcal
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Líp: 38,18g | Prot: 46,16g | Carbs : 156,30g.
Pequeno Almoço: Wal-Mart Donut Holes, Kroger Old Fashioned Oatmeal, Quaker Instant Oatmeal - Raisin, Date & Walnut. Almoço: Gala Apples, Tostitos Medium Salsa, Sargento Deli Style Sliced Natural Cheddar Cheese , Hormel Chili with Beans, Mission White Corn Tortillas (51g). Jantar: Quaker Instant Oatmeal - Raisin, Date & Walnut, Arby's Horsey Sauce, Frigo Cheese Heads 100% Natural Light String Cheese, Deli Sliced Ham. Snacks/Outros: Wilhelmina Mints. mais...
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2001 kcal
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Exercício:
Pedalar - 37 minutos, Descansar - 15 horas e 23 minutos, Dormir - 8 horas. mais...
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 Comentários
Thanks for posting on my journal about meal prepping. Whatever you're doing seems to be working well for weight loss. Before I start planning and prepping, I need to do a total fridge cleanout. One thing I'm going to have to trouble with is finding a good substitute for cheese. We seem to use it in every meal!
31 out 23 por membro: cocobutt
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Histórico de Peso de Kay621
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