So glad it's friday!! I'm so ready for this week to be over. I've reached my stupid quota. I can't handle any more people who lack basic common sense, lol. Looking forward to this weekend. I have a date tonight with a new guy, which, honestly, not too excited about, but it never hurts to meet up for a few drinks. Going to the martini lounge, so I have a great excuse to wear my new cocktail dress! I'm still very much 'in progress' with this weight loss, but I don't think I look too bad in this. Paired with some black strappy heels, it should be good! Also, obligatory cat picture (he was not thrilled at all, lol!)
|
1603 kcal
|
Líp: 60,11g | Prot: 158,39g | Carbs : 97,77g.
Pequeno Almoço: Kroger Creme Filled Long John. Almoço: Dean's Cottage Cheese (1% Milkfat), Pineapple. Jantar: Cheddar Cheese , Earthbound Farm Romaine, Pickled Beets, Olive Oil , Farmland Foods Thick Sliced Bacon, Skinless Chicken Breast. Snacks/Outros: Grapefruit, MuscleTech Platinum Casein, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. mais...
|
|
2904 kcal
|
Exercício:
Correr (Jogging) - 8/kph - 20 minutos, Ginástica (Pesada, p.e. Flexões) - 30 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
He loved the dress, but unfortunately I didn't care for him, lol! Oh well, onward and upward, right? :)
21 set 15 por membro: notelaine
|
awesome dress, great work! and lovely kitten!
25 set 15 por membro: monkitita
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de notelaine
|