Jornal de StomachMonkeys, 08 nov 23

Good morning friends. A hot cup of coffee after walking the kids to school on a soggy morning…then it’s Leg day in the workshop.

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1014 kcal

Líp: 24,39g | Prot: 101,57g | Carbs : 99,50g.   Pequeno Almoço: Apples , Dairyland 2% Partly Skimmed Milk, Whey Gourmet Protein Shake, Western Family Berry Blend. Almoço: Egg, Apples . Jantar: Farmers Market Mini Cucumber, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. mais...