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no change in the weight I should just wait a few days and then weigh in since I slept about 4hrs and still holding water on me I am drinking over a gallon of water and not getting it all back off me due to stress and pain and not sleeping. well I will see what tomm bring hopefully I can get good sleep tonight 😴 but my leg and hips are still hurting really bad and not able to sleep isn't helping me out very much..
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141,1 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 41,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1852 kcal
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Líp: 100,96g | Prot: 66,01g | Carbs : 168,46g.
Pequeno Almoço: Chester's Flamin Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Almoço: Campoverde Jumbo Strawberries. Jantar: Wal-mart Deli Mustard Potato Salad. Snacks/Outros: Tyson Foods Southern Style Chicken Breast Tenderloins, Chester's Flamin Hot Fries. mais...
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peso estável
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