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1885 kcal
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Líp: 68,49g | Prot: 159,94g | Carbs : 168,82g.
Pequeno Almoço: Date, Private Selection Organic Frozen Raspberries, Blueberries , Navitas Naturals Hemp Seeds, Pacific Natural Foods Organic Chicken Bone Broth, Lactaid 1% Low-Fat Milk, Ito En Matcha Green Tea Unsweetened Powder, Fage Total 2% Greek Yogurt (170g). Almoço: Wolff's Kasha, Biltmore Scottish Salmon, Japanese Sweet Potato, Cooked Fennel Bulb (Fat Added in Cooking), Roasted Cauliflower, Roasted Carrots, Asmar's Tabouleh, Yogurt Dressing. Jantar: Roasted Unsalted Hulled Sunflower Seeds, Roasted Unsalted Hulled Sunflower Seeds, Calavo Avocado, Apples , Tuna Sashimi. Snacks/Outros: Pacific Natural Foods Organic Chicken Bone Broth, Nancy's Organic Low Fat Cottage Cheese, Pear, Huel Daily Greens, Nature's Promise Vegan Plant Protein Powder. mais...
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Histórico de Peso de Cara K.
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