|
Pies, chips, Vuyi’s outing, too much sugar, snacks from work (kopano).DISTRACTED. Emotional were high with resigning and McCain relocation money.
|
91,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 26,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1151 kcal
|
Líp: 30,25g | Prot: 84,40g | Carbs : 137,56g.
Almoço: Beef Steak, Iwisa Maize Meal-Pap. Jantar: Apples , Good Hope Soy Milk, Nutritech Premium Whey Protein. mais...
|
A Ganhar 0,2 kg por Semana
|