Jornal de Mama-Judy, 15 nov 23

Snack time I started fasting today at noon til 7pm 🙏pray I can do it. I have been feeling better these last 3 days. Less carbs has helped me 😊

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848 kcal

Líp: 52,28g | Prot: 80,53g | Carbs : 14,57g.   Almoço: Bell pepper stuffing. Jantar: Spinach , Egg White, Wal-Mart Boneless Skinless Chicken Breast, Kraft Classic Ranch Dressing. Snacks/Outros: Almonds, America's Choice Natural Walnuts, Wal-Mart Boneless Skinless Chicken Breast, Del Monte Cut Green Beans. mais...