Farmers Market Raspberries!!
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1533 kcal
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Líp: 54,00g | Prot: 158,55g | Carbs : 115,49g.
Pequeno Almoço: Silk Unsweetened Soymilk, Figs , Driscoll's Raspberries, Natural Grocers Fresh Ground Peanut Butter, Fage Total 2% Greek Yogurt (170g). Almoço: Calavo Avocado, Manitoba Harvest Hemp Hearts, Goats Cheese (Soft) , Trader Joe's Balsamic Vinaigrette, Skinless Chicken Breast, Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked) , Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled) , Mixed Salad Greens, Figs , Pacific Natural Foods Organic Chicken Bone Broth. Jantar: Good Culture Simply Cottage Cheese Low-Fat Classic, Tuna Sashimi, Fresh & Easy Cut Mango, Stop & Shop Pluot, Nasoya Firm Tofu. Snacks/Outros: Raspberries , Stop & Shop Pluot, VIVL Nutrients Vanilla Plant Protein Powder. mais...
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2234 kcal
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Exercício:
HIIT - 20 minutos, Musculação (Moderado) - 1 hora, Garmin - 22 horas e 40 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I hope all of you have a wonderful blessed Thanksgiving and God's blessings to one and all🙏🙏
17 nov 23 por membro: patriciagianakon
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18 nov 23 por membro: Cara K.
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Histórico de Peso de Cara K.
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