Gravação de peso (nenhuma entrada de jornal) para 20 novembro 2023
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75,1 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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 Comentários
Hope your having a great day swayneman
21 nov 23 por membro: buenitabishop
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Hello Buenita. My day is going pretty well. Hope things are going well with you and your family.
21 nov 23 por membro: Swayneman
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that's awesome and yes it is.
21 nov 23 por membro: buenitabishop
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Hi swayne!!! Haven’t seen you for a while. Hope things are well for you.
21 nov 23 por membro: Yearofhealth2023
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Hi YOH. Things are going well on this end. I think I'm experiencing FS fatigue since I haven't been as active as I used to be on here. Hope things are well with you and your family.
22 nov 23 por membro: Swayneman
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Swayne i understand. I think that may happen for me when i have a good handle on maintenance. But i have made some friends here that i truly value so will see. But i hear you. Things are wonderful for us with a lil hiccup. God bless you and happy thanksgiving.
22 nov 23 por membro: Yearofhealth2023
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Histórico de Peso de Swayneman
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