Jornal de RoseFlorida, 26 set 15

I thought that might happen. I got a touch of sunburn (not much, thank you sunscreen) and my body is holding onto some extra water. No worries, all will be good. TOM should be gone today. :)

92,5 kg Perdidos até agora: 20,4 kg .    Ainda faltam: 38,1 kg .    Dieta cumprida: Razoavelmente Bem.

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2214 kcal

Líp: 165,89g | Prot: 127,12g | Carbs : 30,96g.   Pequeno Almoço: Butter Whipped (Salted), McDonald's Round Egg, Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Monster Beverage Zero Ultra, McDonald's Premium Grilled Chicken Club Sandwich (No Bun). Jantar: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Outros: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mais...