Jornal de Bebiyyy, 21 nov 23

Late post makanan kemarin. Yang foto kanan bawah makan sharing bertiga sama mama papa, kecuali ayam goreng aku ga makan 😗.

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1592 kcal

Líp: 79,06g | Prot: 84,35g | Carbs : 120,25g.   Almoço: Bango Kecap Manis, Coconut Water, Olive Oil , Cooked Mustard Greens, Pork Sausage (Cooked) , Cooked Egg White. Jantar: White Rice, Bango Kecap Manis, Olive Oil, Cooked Mustard Greens (from Fresh), Pork Sausage (Cooked) , Cooked Egg White. Snacks/Outros: Mama Suka Rumput Laut Panggang (Nori), Solaria Kwetiau Goreng, Solaria Nasi Goreng, Solaria Cap Cay, Snackit Kue Pia 100 Kacang Hijau, Taro Leaves (with Salt, Steamed, Cooked) , Yakult Less Sugar. mais...

1607 kcal

Exercício: Muay Thai - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...