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Painfully slow loss over the last few weeks, hitting a bit of a stubborn resistance from my body to hold on to fat. Just have to push through this 💪
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85,5 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 15,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1106 kcal
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Líp: 31,60g | Prot: 34,30g | Carbs : 160,90g.
Pequeno Almoço: Doritos Tangy Cheese (30g), Aldi Multigrain Crackers, Alpro Soya Unsweetened Soya Milk, Weetabix Weetabix , Walkers Cheese & Onion Crisps (25g), Tunnock's Caramel Wafer, Asda Red Seedless Grapes, Village Bakery Wholemeal Bread, Asda Banana. mais...
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A Perder 0,6 kg por Semana
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