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Not recording any scale today after Thanksgiving, yesterday. Enjoyed food without calorie-counting. No over-eating and no guilt. Just fasted till TG dinner and took it easy. Today, I'm working on a longer fast till dinner. Feeling pretty good today. 😊 Hoping to see a new number next week!
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602 kcal
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Líp: 24,38g | Prot: 29,27g | Carbs : 56,34g.
Pequeno Almoço: Coffee. Jantar: Red Baron Deep Dish Singles - Cheese Pizza. Snacks/Outros: Horizon Organic American Cheese Singles, Mission Yellow Corn Tortillas Extra Thin, Land O' Frost Deli Shaved Chicken. mais...
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