Jornal de StomachMonkeys, 27 nov 23

Breakfast! Apple, Greek yogurt with blueberries, pumpkin seeds, and Magic Spoon Cinnamon cereal.

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1683 kcal

Líp: 42,63g | Prot: 200,56g | Carbs : 142,49g.   Pequeno Almoço: Magic Spoon Cinnamon Cereal, Apples , Liberte 0% Greek Yogurt, Coffee, Blueberries. Almoço: Mann's Sugar Snap Peas, Eat Smart Broccoli Florets, Lilydale Chicken Breast Boneless Skinless. Jantar: Cooked Asparagus (from Fresh), Compliments Whole Baby Carrots, Baked or Broiled Salmon. Snacks/Outros: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Premier Protein Café Latté Protein Shake. mais...