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Still sick, hacking cough added today. I expected the weight increase. I had a free food day and I've been taking medicines. I don't know how the meds are with weight loss and I don't care right now. It's worth it to feel better for a bit. I'm back on track food wise, just the one day off for the month.
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93,5 kg
Perdidos até agora: 19,4 kg .
Ainda faltam: 39,1 kg .
Dieta cumprida: Razoavelmente Bem.
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968 kcal
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Líp: 75,07g | Prot: 53,84g | Carbs : 7,92g.
Pequeno Almoço: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Butter, McDonald's Round Egg, Bacon. Jantar: Bacon, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Snacks/Outros: Halls Sugar Free Cough Drops, Great Value Half & Half, Coffee (Brewed From Grounds). mais...
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A Ganhar 3,8 kg por Semana
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