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eaten some been good todqy smoked haddock sweet pots n mixed veg, had beans on toast for b/fast n got se cals left from 1000 for a curly wurly or little fudge xz
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748 kcal
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Líp: 11,31g | Prot: 53,70g | Carbs : 104,72g.
Almoço: Sainsbury's Baked Beans, Morrisons Medium White Bread. Jantar: Tesco Skimmed Milk, Sweet Potato , Morrisons Sliced Carrots & Broccoli Florets, Morrisons Smoked Haddock Fillet. Snacks/Outros: Morrisons Cheese Curls (14g). mais...
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 Comentários
Are you trying to do 1000 cals?
03 dez 23 por membro: suma-ya-c
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No 1200 ish, just cut my portion down that's one of my issues, n not picked in between xx
03 dez 23 por membro: heatherboardman
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That’s amazing. I wish I had your discipline! Don’t you have cravings? How do you manage them?
04 dez 23 por membro: suma-ya-c
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Iv just started it, but iv been away n yes I no it was the angle of the camera but my chins omg was gutted, so come back n fingers crossed can do it, iv to break evening habits picking when I'm on my own xx
04 dez 23 por membro: heatherboardman
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Hello Heatherboardaman, up and down had Christmas Dinner with the woman from work last night. It did me good. Jim's funeral is December 28th. Will up date later. Much ❤️
09 dez 23 por membro: Merry.Mel
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Histórico de Peso de heatherboardman
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