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Howdy, FS Fam. I had an emergency tooth extraction this morning (rear bottom) and my eating options are pretty limited the next few days.
I got Sugar free jello, pudding, and some instant grits and potatoes.
Any other ideas for something filling, tasty, and really soft? tia!
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1515 kcal
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Líp: 24,75g | Prot: 70,00g | Carbs : 254,00g.
Antes do Pequeno Almoço: Naked Nutrition Pea Protein Powder. Pequeno Almoço: Great Value Almond Milk Original Unsweetened, Market Pantry Frozen Mixed Berries, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain (Cup), Quaker Quick Oats, Spectrum Chia Seeds. Café da Manhã Reforçado: Idahoan Foods Original Mashed Potatoes, Jell-O Sugar Free Vanilla Pudding. Almoço: Snack Pack Juicy Gels Sugar Free. Lanche: Snack Pack Sugar Free Chocolate Pudding. Jantar: Quaker Instant Grits - Cheddar Cheese. Snacks/Outros: Idahoan Foods Applewood Smoked Bacon Mashed Potatoes. mais...
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1789 kcal
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Exercício:
Musculação (Moderado) - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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 Comentários
I like chicken rice soup.
04 dez 23 por membro: -MorticiaAddams
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Thank, Morticia. I think I have some soups in the cabinet. Today I can't chew at all. Maybe tomorrow I will be able to gum some rice. 🥰
04 dez 23 por membro: GigiDunaway
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04 dez 23 por membro: Fritzy 22
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04 dez 23 por membro: Fritzy 22
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Greek Yogurt, Oatmeal, cottage cheese, Sweet Potato or pumpkin Soup perhaps?
04 dez 23 por membro: StomachMonkeys
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yogurts, potted meats, canned sardines, mashed sweet potatoes, ice cream 👀👀, chicken and soft dumplings, baby food 🤢, protein shakes, fruit smoothies....just about anything you can puree or chop fine in a food processor.
04 dez 23 por membro: debrafrederick
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Yogurts, soups, apple sauce, cottage cheese. I puréed a sweet potato and added it on top of a hardy lentil soup. Protein shakes.
When I had my wisdom tooth pulled I made a chocolate and PB and cottage cheese one w avocado. It was SO GOID and pretty filling.
04 dez 23 por membro: StormsGirl
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04 dez 23 por membro: lenagrey1
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Amazing ideas! I actually have some yogurt. I guess I'm more loopy than I thought. 🤣
04 dez 23 por membro: GigiDunaway
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Protein shakes. Low carb option. There are low carb options that are vegan as well. It'll help you stay full and keep on track
04 dez 23 por membro: RGCC21
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04 dez 23 por membro: 8Oasisbeginner
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Yogurt and protein shaked
04 dez 23 por membro: NewMommy20145
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05 dez 23 por membro: Elihu Feldman
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