Breakfast
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1619 kcal
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Líp: 115,62g | Prot: 83,19g | Carbs : 70,15g.
Pequeno Almoço: Cooked Asparagus (Fat Added in Cooking), Scrambled Egg , Coffee, Kirkland Signature Bacon. Almoço: Red Onions, Roma Tomatoes, Salemville Amish Blue Cheese Crumbles, Kirkland Signature Crumbled Bacon, Girard's Light Champagne Dressing, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Outros: Kirkland Signature Roasted & Salted Cashews (Package), Kirkland Signature Steak Strips, Galbani String Cheese, Kirkland Signature Dry Roasted & Salted Almonds (Package), Member's Mark Cranberry & Pecan Topping (20g). mais...
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3022 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Alongar (Yoga) - 20 minutos, Descansar - 12 horas e 40 minutos, Dormir - 3 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
When you take the picture of your plate does it automatically give it the breakdown?
06 dez 23 por membro: shantel padgett
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@Shantel Padgett - No, I portion out and weigh my food. When you log your food into your food diary, you can search for the food item, change the portion size, so it's accurately calculating your calories and macros.
06 dez 23 por membro: Yafreaka
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06 dez 23 por membro: shantel padgett
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Yum! 😁 I’ve made that exact same meal. Lol. I think my eggs had cottage cheese and a little hard Parmesan cooked in them that day.
06 dez 23 por membro: StormsGirl
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07 dez 23 por membro: Dominick Ci
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07 dez 23 por membro: -MorticiaAddams
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07 dez 23 por membro: ekaterinadergam
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Histórico de Peso de Yafreaka
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