|
|
2094 kcal
|
Líp: 84,41g | Prot: 117,38g | Carbs : 184,06g.
Pequeno Almoço: Crystal Valley South African Feta with Black Pepper, Woolworths Seedless Red Grapes, Tastic Original Rice Cakes, B-Well Reduced Oil Canola Mayo, Pick n Pay Light Meat Shredded Tuna in Salt Water. Almoço: Strawberries , Bakers Provita Wholewheat Crispbread. Jantar: Chicken Spice, Lemon Juice (Canned or Bottled) , Paprika , Sunflower Oil, Lemon Juice (Canned or Bottled) , Cucumber (with Peel) , Sunflower Oil, Woolworths Chicken Breast Fillets, Grated Cheddar Cheese, Sasko Low GI Seeded Brown Buns, B-Well Reduced Oil Canola Mayo. Snacks/Outros: USN Diet Fuel Ultra Lean (Chocolate) , Cadbury Lunch Bar, NPL Pre-Workout. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Soundman18
|