|
First meal down. I wonder if I ate enough. My calories seem on the low side. But, I'm not hungry.
I guess that's what matters.
|
1710 kcal
|
Líp: 107,64g | Prot: 106,18g | Carbs : 88,49g.
Pequeno Almoço: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Egg, pictsweet PICTSWEET CHOPPED ONIONS, Mushrooms, Bell Peppers, Minced Garlic, Olive Oil. Almoço: Pompeian Balsamic Vinegar, Olive Oil, Winn-Dixie Salted Sunflower Kernels, Avocados, Marketside Hearts of Romaine Salad, StarKist Foods Chunk Light Tuna in Water. Jantar: Paleo Cottage Pie. Snacks/Outros: Boiled Egg, Great Value Low Fat Small Curd Cottage Cheese. mais...
|
|
 Comentários
05 out 15 por membro: RickB58
|
I have been dieting for a week this time, and have not been hungry. I think that I am drinking more water than I have in the past and that has made a difference. I am doing fine with the carbs, and also my calories are less than I thought, but like you, I am not concerned.
05 out 15 por membro: abypfcs
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de AmberLaine
|