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So even though I'm up 1.4 pounds, I had to buy some new sweatpants and I got size......SMALL!!!! Pretty darn proud of myself!
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1173 kcal
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Líp: 33,98g | Prot: 55,14g | Carbs : 167,14g.
Pequeno Almoço: Kellogg's Crispix Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Almoço: Cheeseburger, Potato French Fries, Water. Jantar: Green Chili Chicken Enchiladas, Land O'Lakes Light Butter with Canola Oil, Green Giant Select Whole Green Beans, Great Value Black Beans (No Salt Added), Water. Snacks/Outros: equate Fiber Powder, Water. mais...
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2214 kcal
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Exercício:
Exercícios de Manutenção (Health Club ou Ginásio) - 40 minutos, Zumba - 45 minutos, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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 Comentários
05 out 15 por membro: Rockiesfan
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That's awesome! You're doing great!
05 out 15 por membro: LaTwymon
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First I grabbed the L and the M. And when the L was huge and the M was kinda on the loose side, I thought what the hey let me try on the S...I was super surprised they fit. I always thought I would be a baggy clothes type, and in the past I would always purchase bigger sizes to try to hide all the lumps and rolls, but now I don't mind so much if the clothes actually fit me.
05 out 15 por membro: lettygaylor
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Awesome job! I'm still in the M, I do hate when everything doesn't look flat-so sometimes I go a size bigger. You lost so much weight, you are success story, keep going!
05 out 15 por membro: XshapeshiftX
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05 out 15 por membro: John10251
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You should be proud. You've worked so hard to get where you're at and you CONTINUE to work hard!
05 out 15 por membro: jmb3450
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You have it going on!! Congrats!
06 out 15 por membro: kattay
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Thats great but watch those stretchy pants as they can lead to sneaky weight gain. Wear a non-stretchy pant to ensure the button does up and they go on over your legs and fit comfortably that way if you start to gain you will know right away. Maintanence is harder than losing.
06 out 15 por membro: Lakeontario
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Histórico de Peso de lettygaylor
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