I make alot of cassarolei and can't record food value because of all different ingredients. I eat once a day and try to eat small servings
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111,1 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 29,5 kg .
Dieta cumprida: Fraco .
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942 kcal
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Líp: 31,17g | Prot: 59,99g | Carbs : 106,40g.
Jantar: Pasta Sides - Smokehouse Bacon Parmesan, Kraft Stove Top Chicken Flavor Stuffing Mix, Cooked Corn (Canned), Roasted Broiled or Baked Chicken (Skin Not Eaten), Cream of Chicken or Turkey Soup. mais...
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2824 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de fatbut1948
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