Jornal de Caitlyn_Knight, 17 dez 23

Chia seeds keep me full every morning! My favorite yogurt addition.

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766 kcal

Líp: 29,62g | Prot: 55,75g | Carbs : 77,02g.   Pequeno Almoço: Brita Filtered Water, Dannon Light & Fit Greek Yogurt - Cherry, Great Value Organic Chia Seeds, Espresso Coffee. Almoço: Seapoint Farms Edamame Soybeans in Pods Snack Pack, Black Pepper , Himalayan Chef Himalayan Pink Salt, Kikkoman Oyster Sauce. Jantar: Kraft 100% Grated Parmesan Cheese, Lemon Juice (Canned or Bottled) , Onion Powder , Garlic Powder , Oregano , Great Value Classic Olive Oil, Black Pepper , Salt , Cumin , Great Value Garbanzo Beans, Great Value Hearts of Palm, Tapatio Hot Sauce, Garden Life Romaine Lettuce, Great Value Shrimp Small. Snacks/Outros: Brita Filtered Water, Nestle Original Yorkie Bar, Costco Key Lime Pie. mais...

2875 kcal

Exercício: Fitbod: muscle tone: full body - 50 minutos, Amamentar - 2 horas, Descansar - 14 horas e 10 minutos, Dormir - 7 horas. mais...