Been working and walking a lot more the last couple of days. Hopefully I will keep seeing the numbers lower.
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149,7 kg
Perdidos até agora: 40,8 kg .
Ainda faltam: 77,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,2 kg por Semana
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Comentários
You will. Just don't give up!
09 out 15 por membro: kattay
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I was up .2 lb and you will get this. We all have to motivate each other.
10 out 15 por membro: Rhonda512
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12 out 15 por membro: Horseshu1
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I have decided its best to weigh only once a week because I find myself obsessing about gaining anything one day over the next. I'm committing to every Friday. This way, I'll have a definite loss at the end of the week and feel good about going into the weekend where there are more temptations. Don't rail against yourself in any way. Stay the course. "The journey of a thousand miles starts with a single step."
13 out 15 por membro: You are lovable
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Histórico de Peso de purplesammyeater
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