Day off from work today. Family is visiting, taking it easy on a Wednesday. Back to work tomorrow though.
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1384 kcal
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Líp: 61,99g | Prot: 91,94g | Carbs : 118,50g.
Pequeno Almoço: Walmart Yogurt Covered Pretzels , Everyday Market Yogurt Covered Raisins, Coffee. Almoço: Oikos Greek Yogurt 2% Vanilla, Blueberries, Magic Spoon Blueberry Muffin Cereal . Jantar: Beef Brisket (Lean Only Eaten), Taylor Farms Sweet Kale Chopped Kit. Snacks/Outros: Kirkland Signature Chocolate Brownie Protein Bar . mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Great I am going to take it easy till Friday as people are bringing treats for Christmas and keep asking me to take. Will definitely get back on track from Saturday
20 dez 23 por membro: <-Rishi->
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Histórico de Peso de StomachMonkeys
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