Jornal de bueno63, 23 dez 23

I am very happy today! I came back to FS on Nov 27 at 235 lb. My scale told me today that I went down to 227.6 lb!!!! Yay!!!

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1059 kcal

Líp: 55,59g | Prot: 61,34g | Carbs : 99,00g.   Pequeno Almoço: Great Value Sausage Patty, Great Value Fancy Mexican Cheese Shredded, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Whole Milk, Great Value Plain Nonfat Yogurt. Almoço: Progresso New England Clam Chowder, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sausage Patty, Great Value Fancy Mexican Cheese Shredded. Jantar: Whole Milk, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Great Value 97% Fat Free Cooked Ham, French Steak Rolls - Walmart. mais...