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yay glad I could loose it back somehow I gained 2.8lb last week and thank God I have lost it back this week...Merry Christmas everyone and Happy Early Birthday Jesus!!!
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138,7 kg
Perdidos até agora: 21,4 kg .
Ainda faltam: 38,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1607 kcal
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Líp: 87,21g | Prot: 48,61g | Carbs : 152,95g.
Pequeno Almoço: Red Delicious Apples, Great Value Enriched White Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Jantar: Frito-Lay Chester's Flamin' Hot Fries, Bunny Bread White Sliced Bread, American Cheese. Snacks/Outros: Marie Callender's Southern Pecan Pie. mais...
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A Perder 8,3 kg por Semana
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