Gravação de peso (nenhuma entrada de jornal) para 12 outubro 2015
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92,3 kg
Perdidos até agora: 20,7 kg .
Ainda faltam: 37,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1715 kcal
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Líp: 146,29g | Prot: 111,12g | Carbs : 25,96g.
Pequeno Almoço: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Newman's Own Creamy Caesar Dressing, Wawa Turkey BLT Salad. Jantar: Butter (Salted), Outback Steakhouse Lobster Tail, Cooked Broccoli (from Fresh), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Outros: Great Value Half & Half, Coffee (Brewed From Grounds). mais...
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A Perder 3,8 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
WTG! Sinus/ear infection all cleared up?
12 out 15 por membro: losinit1655
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Ear infections are still hanging around. I have about half of my normal hearing right now. The cold is gone though and the ear infections are uncomfortable but don't hurt. Much better. I'm ALMOST back to my pre-sick weight. Doubling my probiotics really seemed to help when I was taking an antibiotic. I stopped gaining and started losing again.
12 out 15 por membro: RoseFlorida
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Good to hear -- glad you're feeling better!
12 out 15 por membro: losinit1655
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Awesome! Are you recovering?
12 out 15 por membro: HCB
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Histórico de Peso de RoseFlorida
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