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Crispy delicious roasted parmesean truffle hearts of palm. Next time I'll add some crispy shittake mushrooms for a bacon feel. (114 cal)
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999 kcal
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Líp: 52,87g | Prot: 59,19g | Carbs : 77,65g.
Pequeno Almoço: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Organic Chia Seeds, Espresso Coffee. Almoço: Black Pepper , Salt , Kraft 100% Grated Parmesan Cheese, Vigo Hearts of Palm, Oregano , Garlic Powder , Onion Powder , Pompeian Extra Virgin Olive Oil. Jantar: Pompeian Extra Virgin Olive Oil, Lemon Juice, Market Basket Brussels Sprouts, Kroger Romaine Hearts, Backyard Farms Tomatoes on The Vine, AvoTerra Avocado, Bland Farms Vidalia Sweet Onion, Publix Dip Chip Carrots, Superior Farms Seasoned Boneless Leg of Lamb. Snacks/Outros: Great Value Chicken Nuggets , Cadbury's Crunchie Bar (40g). mais...
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2726 kcal
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Exercício:
Amamentar - 2 horas, Fitbod: muscle tone: full body - 53 minutos, Descansar - 14 horas e 36 minutos, Dormir - 6 horas e 31 minutos. mais...
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 Comentários
30 dez 23 por membro: writerkaren
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That sounds so interesting!
30 dez 23 por membro: StormsGirl
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Mmmm…yes, recipe please! Hearts of palm are a staple in my pantry.
30 dez 23 por membro: TheRealMrsQ
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Recipe is super easy! Preheat oven to 380. (My husband picked up the salad cut ones but either way is fine) Slice / chop the hearts of palm up fairly small. Toss with 1tsp olive oil and half tsp each: garlic powder, onion powder, dried oregano leaves. Spread in single layer on a foil lined baking sheet. Bake 10 minutes, move around with spatula (I use wooden bc metal rips the foil). Place back in the oven for 10 minutes and turn the heat up to 400. Move around with spatula and place back in for 5 minutes at a time moving / unsticking in between until as crispy as you like. Put in bowl with truffle salt (to taste can also be regular salt), black pepper (to taste), and 1tbsp grated parm. Mix. Enjoy!
30 dez 23 por membro: Caitlyn_Knight
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30 dez 23 por membro: writerkaren
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@writerkaren: I should probably use better punctuation lol. There is truffle salt on the hearts of palm.
30 dez 23 por membro: Caitlyn_Knight
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Thank you!!! I’ll have to try it out!
30 dez 23 por membro: TheRealMrsQ
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30 dez 23 por membro: lovejames4149
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