Getting close , Almost a 100 lb loss . Putting all my big clothes in storage because I cant beleive I wont need rhem again . I still see the same person in mirror . maybe time for a new haircut and wardrobe ♡♡♡♡
|
77,8 kg
Perdidos até agora: 43,3 kg .
Ainda faltam: 12,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
767 kcal
|
Líp: 37,52g | Prot: 62,62g | Carbs : 50,51g.
Pequeno Almoço: Butter (Salted) , Native Path Collagen Coffee Creamer Butter Pecan, Pepperidge Farm Whole Grain White Mini Bagels, Premier Nutrition Premier Protein Cafe Latte, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almoço: Protein2o Protein Water, Tillamook Sharp Cheddar Cheese, Wagon Master Brand White Turkey. Snacks/Outros: Monster Pops Sugarfree Sugar Free Popsicle, Atkins Endulge Pecan Caramel Clusters. mais...
|
A Perder 1,5 kg por Semana
|