Jornal de Caitlyn_Knight, 04 jan 24

Made some pressure cooker apple bourbon pulled pork today. Dinner was 371 calories and delicious!

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1007 kcal

Líp: 51,81g | Prot: 49,29g | Carbs : 86,50g.   Pequeno Almoço: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Organic Chia Seeds, Espresso Coffee. Almoço: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Jantar: Tapatio Hot Sauce, Margaret Holmes Blackeye Peas, Hass Avocado, Apple Bourbon Pork Shoulder. Snacks/Outros: Cadbury Twirl, Cadbury's Crunchie Bar (40g). mais...

2678 kcal

Exercício: Amamentar - 2 horas e 15 minutos, Muscle-building lower body (fitbod) - 38 minutos, Descansar - 14 horas e 10 minutos, Dormir - 6 horas e 57 minutos. mais...