Jornal de kabelomotsuki, 05 jan 24

Kota due to hormones
But I had a 30min workout today
I need to go back to fasting and drinking a lot of water

94,5 kg Perdidos até agora: 0 kg .    Ainda faltam: 29,5 kg .    Dieta cumprida: Razoavelmente Bem.

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741 kcal

Líp: 32,86g | Prot: 36,00g | Carbs : 72,35g.   Pequeno Almoço: Fried Egg with Fat, Enterprise Smoked Russian, White Bread , McCain Oven Bake Chips, Apples . Jantar: Woolworths Broccoli & Cauliflower Florets, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). mais...